What are Kidney Stones?
Kidney stones named renal calculi are those formed inside the kidney with different minerals and salts. Some stones are very tiny. You can pass them through your pee, but some get a large shape by joining together, and they can put you in trouble. Having a stone in the kidney that makes a lot of pain. Some researchers mentioned that this pain could be as equal to childbirth pain. In the world, the most painful disease is having a stone in the kidney. Their size can increase up to a golf ball in the form of a beautiful structure. Now Question is How to prevent kidney stones?
Your kidney stone removes waste and fluid from the blood to make urine. Sometimes, when you have too much of that waste and do not get enough fluid in your blood to take out that waste, these wastes can build up and stick together in your kidneys and so These clumps of waste are called kidney stones. Any person can get a kidney stone, but some people are more likely to have that than others to have them. Men get kidney stones more often than women do. Kidney stones are also more common in non-Hispanic white people than in people of other ethnicity.
Types of Kidney Stones:
Kidney stones have different kinds. Some occur in men, some occur in women and also happen in both. Types of kidney stones are mentioned below:
- Calcium oxalate
- Uric acid
- Struvite
- Cystine
Above all are the types of stones in the kidney. Below is some intro to these types. All of them are having a different ratio of occurrence.
1. Calcium Oxalate :
The most common type of kidney stones, having an occurrence ratio of 74 % in the kidney. It’s also a mixture of calcium phosphate and oxalate. Mostly it happens due to eating high Oxalate foods. Hence, eating less oxalate-rich foods can decrease its chances.
Some of those foods are mentioned below:
- Peanuts
- Chocolates
- Beets
- Spinach
- Potato chips
If you are taking enough calcium in your body, it can decrease the kidney’s chance of stones.
2. Uric Acid :
Mostly occurs in men, formed due to purines. It’s having more chances for those that are suffering from chemotherapy. Purines occur in such animals as fish, shellfish, and also meat. Its occurrence ratio is 3-10%. Hence, the leading cause is idiopathic.
3. Struvite:
Mostly occurring in females, named as infection stones. These stones can also be large or can be small. Hence, they produce infection in the kidney. Only handling the virus can stop these stones.
4. Cystine:
Kidney stones occur due to genetic disorders. They occur in both men and women. Hence, acid leaks from the kidney naturally.
All of the above types can be removed by naturally and also by having surgery. Sometimes small stones make pain, but they don’t need any surgery.
Kidney Stones Symptoms
Many ways that can show you that you have a stone in the kidney. Symptoms of having a stone start occurring by showing some signs. They don’t show up as soon as the stone moves in the kidney. All of the kidney stones symptoms are mentioned below:
- Having high pain in the back, below the ribs
- Waving pain
- Urination pain
- Changed color urine, pink or red
- Vomiting
- Need to urinate again and again
- Fever
- Less urine
- Blood in urine
- PUS in urine
Reasons for occurring:
Many reasons can cause a stone in the kidney. Different factors can increase the purpose of developing a stone. Some of them are mentioned below:
- Lack of water
- Calcium-based anti-acid doses
- Had kidney stones in the past.
- Someone in your family has had kidney stones and caused you also.
- You follow a diet high in protein, sodium, and or an excessive amount of sugar.
- You are overweight or obsessed.
Above all are the reasons that can make a stone in the kidney. It can only be one reason, or they can all be part of the creation of the stones.
Kidney Stones Risk factor:
The risk of having a kidney stone or can be formed up in the future is mentioned below. Different risk factors also provide you with a way that you can get a kidney stone in the future.
- Family
- Being obese
- Some diseases
- Person having it
- Supplement of calcium
With all the factors, you can have a kidney stone. If the precautionary things were not taken, it could continually form in the kidney. Mostly these kidney stones occur in men more than women. However, we are also going to discuss How to prevent kidney stones in this blog
Kidney Stones Treatment:
There are mainly three types of Kidney Stones Treatments available in India. The following three are described in detail.
The first Kidney Stones treatment option is shock wave lithotripsy. This treatment uses shock waves to break up the stones of the kidney into small pieces. After the treatment, all the pieces of the kidney stone will easily pass through your urinary tract. Stones come out from your body with your urine. Hence, this treatment takes 45 to 50 minutes and may be done under general anesthesia, which means you are asleep and cannot feel pain.
The second treatment option is ureterostomy. This treatment is also done under general anesthesia. All the doctor uses a long tool that is shaped like a tube to find and also remove the stone or may to find and break the stone into small pieces. If they find the stone is small then the doctor may be able to remove it easily. However, if it is large, so first it may need to be broken into pieces. In this case, a laser can be used to break the stone into pieces that are small enough to pass through your urine tract.
The last Kidney Stones treatment one in some rare cases, a surgery refer as cutaneous nephropathy is needed to remove the stone. During the surgery, a tube will be inserted directly into your kidney to remove the stone by surgery. You will need to be in the hospital for three to four days to have and recover from treatment and at least take one week’s rest at home.
Safety Precautions:
Small tiny parts form kidney stones, and they can be large or more modest in both forms. They can transfer through family genes, or they can appear later. Following the safety precautions can also save you from having a kidney stone. Now the question is How to prevent kidney stones? Hence, there are many precautions for it; some of them are mentioned below:
1. Stay Hydrated:
As much as you will drink water, it will save you from kidney stones. Try to drink more than eight glasses daily
2. Less Sodium:
Use fewer sodium products that will save you from the creation of stones. Some of the high-sodium products are mentioned below:
- Soups
- Lunchmeat
- Sodium nitrate foods
- Baking soda usage.
3. Fewer Oxalate Foods:
Use those foods that are not having oxalate compounds. That will prevent you from having stones.
4. Avoid Animal Proteins:
Try to limit your meat. Meat has high proteins. And less usage will also save you from kidney stones. Some of them are mentioned below:
- Beef
- Fish
- Mutton
- Poultry
If these are avoided, that will save you from the high proteins.
5. Avoid Vitamin C:
Don’t use supplements having these vitamins. That will be the highest cause of creating stones in the kidney.
Frequently Asked Question
Ques: Can a kidney stone form overnight?
Ans: No!! kidney stones cannot form overnight. Kidney stones don’t just appear out of nowhere. They start forming in your kidney for the month even can for years. Sometimes a stone form very quickly by in months but it cannot form overnight because the stone takes time to form in the kidney.
Ques: Can kidney stones be mistaken for cancer?
Ans: 50 % of patients surveyed that the disease was first mistaken for very less serious conditions such as an infection in urine and kidney stones or can also respiratory problems,
The survey also revealed that 75% of patients showed that they have no signs of the disease before diagnosis. In 42.6% it was discovered incidentally. So not related to feeling well or kidney cancer.
Ques: Can alcohol cause kidney stone?
Ans: Excessive consumption of alcohol can put someone at a greater risk for kidney stones. Moderate consumption has been shown that How to prevent kidney stones?. But research has shown that white wine, beer, and red wine may all help reduce a person’s risk for kidney stones when consumed at only a moderate rate.
Ques: Are kidney stones transmitted what causes kidney infections?
Ans: Approximately 45 percent of the people who form kidney stones have a positive family history for the stone in the kidney. People with this also inherited trait often begin forming stones early in life.
- Hypercalciuria: The presence of large amounts of calcium in the urine.
- Hypocitraturia: It is too little citrate in the urine.
- Primary hyperoxaluria: it is type I and type II.
- Cystinuria
Ques: Can stress can cause kidney stones?
Ans: Lifestyle strains with stress and yes!!! Stresses are a big cause of kidney stone formation. Often it is combined with chronic dehydration. A high protein diet, or a diet high in oxalates, phosphates, and other minerals, diet can also increase the risk of uric acid stones and kidney stones. If You are suffering from kidney stones then you must know How to prevent kidney stones.
Ques: How to remove lower pole kidney stones?
Ans: There are some treatments that you can remove lower pole kidney stones. The pain associated with the frequent stone passage that can also have a major impact on a person’s life. Hence, current treatment options for lower pole stones are extracorporeal shock wave lithotripsy (ESWL), retrograde intra-renal surgery (RIRS), and percutaneous nephrolithotomy (PCNL).
Ques: How to force a kidney stone to pass?
Ans: The best home remedy to pass the stone is to drink lots of fluids, especially such as plain water and citrus juices such as orange or grapefruit, and can also add lemonade. The extra fluid causes you to urinate more, which helps to pass the stone move and keeps it from growing. You should aim for at least 2.5 to 3.5 quarts of water per day.
Summary:
Kidney stones occur in men mostly as compared to women. They can be of any size ranging up to a golf ball. These stones can also be in the form of small pieces. Sometimes they pass through pee, but if they get larger, they cannot pass and start causing pain. Having stones in the kidney makes pain. It is considered the world’s most painful disease. Different reasons can cause a stone. But mostly they are due to dehydration. Calcium oxalate type of stones is mostly occurring type.
How to prevent kidney stones? Drinking more water can save you from having a stone because it will remove everything from your kidney. Also, you have to avoid some protein high foods and supplements if you are taking them. It’s a genetic disease, so if someone in the family has an illness, it’s a chance that someone others will also have it.
